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A range of social & physical activities for those aged over 50.

Classes include:

• Seated or standing gentle exercise
• Beginners Pilates
• Zumba® Gold
• Strength & conditioning classes for men
• Beginners line dancing
• Contract classes for local care homes & lunch clubs
• External provider for organisations

With our Active Forever programme, age is most definitely just a number.

Sessions are suitable for all abilities and many of the classes include refreshments and the chance to meet new people.


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Active Families NE CIC
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